Positive Thinking to Personal Success Podcast Episode #6: Get Out of Your Comfort Zone and Get Into Your Positive Thinking Zone!
Posted by: Wendy in , , ,Click here to listen to PTPS Episode #6:
http://positive-thinking-personal-success.com/mp3s/PTPS006.mp3
Take the Positive Thinking Mastery Survey:
http://www.surveymonkey.com/s.aspx?sm=HsgA9usroLXOCUF6J0QJeQ
In today’s episode I will be talking about:
1. Positive Thinking Action: Get Out of Your Comfort Zone and Get Into Your Positive Thinking Zone!
2. Positive Thinking Automation: If You Are Not a Positive Thinker, ACT as if You Are a Positive Thinker.
3. Positive Thinking Lifestyle: How to Create Your Positive Thinking Lifestyle Step One.
4. A Request from Me That Will Be Worth Your While!
5. Comments From You!
1. Positive Thinking Action: Get Out of Your Comfort Zone and Get Into Your Positive Thinking Zone!
Have you ever heard about your Comfort Zone? Your Comfort Zone is where you spend most of your life. Me too! It is a nice and cosy place where nothing out of the ordinary happens and we are not expected to do anything more than what we currently do. If you can picture a circle with a dot in the middle. The circle represents our comfort zone and the dot is where we are right now.
Sometimes during the day we have to step outside of our comfort zones. For example at work, we have to talk to clients or talk to our bosses or give presentations. We have to do things we don’t like doing. We have to feel uncomfortable for a time and then once it is done, we run back inside our Comfort Zone and all is well.
The biggest part of our growth is outside of our comfort zone. The more time we spend out there the bigger our comfort zone becomes and the bigger it becomes the more successful we will be. One way to expand our comfort zone is to proactively look for and take opportunities that put you outside your comfort zone. Once you have successful incidents outside, you will find that your comfort zone is expanding. The more it expands the more you will do. The more you will do, the more success you will have.
Let’s talk about how you can get outside of your comfort zone when it comes to your Positive Thinking. If you have been listening to my podcasts and/or reading my blog, you have seen many different ideas and techniques for Positive Thinking. For example, last episode I talked about using music. Have you done that yet? If not, why? Is it uncomfortable for you? Does it seem silly? If it is uncomfortable, then you need to do it! You need to step outside of your comfort zone and see try something new. The more you try, the more you will find that you will get better and better at it.
What is one thing that you can do today to step you outside of your comfort zone? Go for it! Start to take action to stretch and grow yourself. Email me: wendy@positivethinkingpersonalsuccess.com and tell me what it feels like to step outside of your comfort zone on a regular basis. I want to know!!
2. Positive Thinking Automation: If You Are Not a Positive Thinker, ACT as if You Are a Positive Thinker.
The most famous psychologist that America has ever produced Professor William James, wrote: “Action seems to follow feeling, but really action and feeling go together;and by regulating the action, which is under the more direct control of the will, we can indirectly regulate the feeling, which is not.”
Act and speak as if you already are a Positive Thinker.
1. What would you say to yourself if you were a positve thinker?
2. How would you feel if you were a Positive Thinker?
3. What would you think about everything in your life if you were already a Positive Thinker?
4. Pretend you are an actor/actress and think and act like a Positive Thinker.
Does this seem strange, a little uncomfortable? Remember your Comfort Zone! If you feel uncomfortable you should try it. This is the only way for you to grow.
I did this when it came to confidence and it worked beautifully. I used to not be very confident in my abilities. I tried this by standing and breathing and thinking like a confident person. Eventually, I became what I acted like. You can do the same.
Give it a try. Again email me to let me know what happened. wendy@positivethinkingpersonalsuccess.com
3. Positive Thinking Lifestyle: How to Create Your Positive Thinking Lifestyle Step One:
One of the first ways to start developing your Positive Thinking Lifestyle is to get to know yourself and your thoughts.
a. Start analyzing how you think about all the different aspects of your life.
b. Are you a “half full or half empty thoughts” kind of person?
c. Start a journal and write out the different aspects that I mentioned in Episode #5, you can find them on the show notes for that episode and see how you look at them. Some you may have good thoughts about and others you may have bad thoughts. They may be fleating or constant.
d. Put down a chart from 1-10, 1 being totally negative and 10 being totally positive. See where you fall.
e. Then start to find areas that you can move, even slightly to the 10 side.
f. What do you need to do to move even one number towards 10?
If you do this, you will be on your way to taking a proactive approach to your Positive Thinking Lifestyle. I’ll show you Step Two next episode.
4. A Request from Me That Will Be Worth Your While!
When I first started on my Positive Thinking quest, I found lots of books to read and tape programs to listen to. They somewhat helped me. One of the other things about the books and the tape programs is that the person who put them together was unreachable. I couldn’t ask questions or get more insight. I couldn’t even practice with them. That is one reason why it took me so long. It took me 10 years that way. I don’t want you to have to wait 10 years for your success. There is no need for that. I am putting together a Positive Thinking Mastery Course that will encompass everything you could need when it comes to mastering your Positive Thinking.
Here is my request. I have a survey that you can find in the show notes for this episode. It is brief and should only take 5 minutes of your time. It asks you what areas you would like to focus on when it comes to your positive thinking mastery. I am all about helping you out and here is what I can do if you are one of the next 20 people to take the survey:
1. You will get on the special list to be informed of the course first.
2. You will get a 20% discount on the course.
3. You will get a special bonus gift when you take the course.
4. You will get special recognition for taking the survey.
5. You will get my mini course ” How to Automate Your Positive Thinking” sent to your email.
6. If that isn’t enough, you will get two email consultations NOW for you to start your Positive Thinking today.
Make sure and put in your name and primary email into the survey, so I can give you all of your just rewards. I appreciate your feedback. With your help, you can take Positive Thinking Training to its next level.
Click here to take the survey!
http://www.surveymonkey.com/s.aspx?sm=HsgA9usroLXOCUF6J0QJeQ_3d_3d
5. Comments from You! If you are listening to this podcast through itunes, I would love to have your feedback. In itunes you can write your reviews. It would help tremendously to make sure you are getting the kind of information you are looking for. You can also go to my blog: www.positivethinkingpersonalsuccess.com and leave a comment there. If you have taken some of the ideas or techniques and implemented them, let me know. Any feedback is good feedback.
Until next time. Success IS All in Your Mind!
Wendy
Positive Thinking to Personal Success Podcast Episode #4:Get Out of Your Comfort Zone and Get Into Your Positive Thinking Zone: Play Now | Play in Popup | Download
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